• 4x Blue Hen Conference Champ
• 2nd, 1st and 1st Delaware individual states (11-1 record)
• 2nd in High school nationals
• 3x High school All-American
• At one time had the all time Delaware win record at 150 wins
• The News Journal Wrestler of the year
• Delaware Sports Athlete of the Year
• NJCAA All-American (@ Williamson Trade)
• NJCAA regional outstanding wrestler (@ Williamson Trade)

• 2x 3rd & 2x 1st @ Delaware Individual States
• 3x Blue Hen Conference Champ
• 2nd at the Beast of The East
• High School All-American
• 152 High School Career Wins
• The News Journal Wrestler of the Year

• 2004 Blue Hen Conference Champion
• 2004 DE States 5th
• 2004 High School Nationals 8th
• 2007 NJCAA All-American 8th Place
• Williamson Assistant Coach 2008-2009

Wrestled at Avon Grove High School, West Grove, PA

• 3x SCCL First team all-conference
• 1x Sectional VI Champion
• 3x District 1 South qualifier
• 1x District 1 regional qualifier

• 1999 MAWAFreestyle Eastern National Placer 2nd
• 1998/1999 MAWA Regional Scholastic Placer 2nd/3rd
• 1999 MAWA National Scholastic 5th
• Blue Hen conference 1999 3rd   2000 2nd

• Head Coach Middle School

• Certified Personal Trainer, AFAA certified.
• 4X Delaware State Powelifting Champion
• 2X Pennsylvania State Powerlifting Champion
• 2002 New Jersey State Powerlifting Champion
• 2000 WNPF World Powerlifting Championship 2nd place
• 2002 WNPF World Powerlifting Championship 3rd Place
• 2003 WNPF Powerlifting National Championship 2nd place
• Delaware State Bench Press Record holder 400lbs. @ 171.5lb body wt.